Being a cheerleader in the NFL looks like it would certainly be a most fun. One would certainly assume that these women acquire a lot of perks through the job. They acquire to travel with the team, they have a task dancing which is most most likely one of your passions, and let’s confront it, they have the opportunity to begin a partnership with a professional athlete.

However, after several lawsuits have been filed over the year by the cheerleaders, one needs to wonder what in the people is going on behind closeup of the door doors. Many people don’t understand that the cheerleaders the the NFL teams have a strict set of rule to follow. And also a lot of those rules put these women in part crazy situations. Part are compelled to walk to events, dress a specific way, and also in some cases, also eat certain brands in public. Let’s save in mind the they usually don’t get paid extra for every one of this. It’s every apart of their insanely specific contracts.

this cheerleaders don"t talk around their strictly guidelines often, yet I"m about to.




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17 Mose Cheerleaders obtain Auctioned Off

throughout most of the public occasions that the cheerleaders are required to attend, some have to be in a bikini. Even though in the real world, we all know that gift in a bikini is typically not acceptable at many events.

if cheering because that the Buffalo Bills, plenty of of the dancers (called the "Jills") are compelled to attend their yearly Golf competition wearing bikinis. They had actually to sit in dunk tanks while world tried come dunk them. Various other cheerleaders—also put on bikinis—had to stand on stage and also be auctioned off to the highest possible bidder.

lock then had actually to invest the whole event escorting the winner approximately while tho wearing a bikini. What’s crazy is that plenty of of the cheerleaders made insurance claims that the males they were required to escort approximately made lewd comments and also touched castle inappropriately.


16 Victim Blaming

Ah, okay this is just crazy. Follow to the official NFL cheerleaders handbook, the women are responsible for avoiding attack (because they have so much control over that).

In particular, in the Raiderette’s handbook, it says; “There have been a few relationships in between the two teams that have resulted in a few happy marriages and also lovely children. However, we have additionally had more situations where, fairly frankly, the Raider organization and also the Raiderettes directly escaped destroyed reputations.”

so basically, don’t ruin your very own reputation, and also in the process, unpleasant them. This seems favor a backwards method of thinking and also they most likely don’t typical to sound together harsh together the written word sounds. But, this might be said in a way where they in reality express concern for the cheerleaders.


15 Some Have come Buy The annual Calendar

Remember those calendars the the ladies pose because that every year? Well, apparently being featured in the calendar doesn’t typical you get a free calendar. In particular, the ladies of co-ed Ravens cheerleading team are forced to buy 100 copies of the calendar in ~ $12.00 a piece and also sell them because that $15.00....

Yes, I said co-ed, and get this: the masculine cheerleaders are not in the calendar but they can display up to the shooting to watch the women being photographed. As for marketing the calendar, males only have to buy 20 and there isn’t a most pressure on them to market it.

So numerous things room wrong v this situation, like, where need to I begin? Why space the men only forced to sell 20 calendars? What happened to privacy? Why can they just present up and also watch the females being photographed?


14 "Two-Piece Tuesdays"

Apparently certain days the the week call for unique requirements. Among the many shocking job of the week is Tuesdays, specifically for the Raiderettes. It’s called “2 item Tuesdays,” which method that they need to wear a two-piece outfit.

It have to consist the “A sports bra-type top and also shorts. The top must fit prefer a sporting activities bra to reveal the human body from under the bust line and form-fitting shorts.”

The craziest part is the their bellybuttons must be revealed. If the cheerleaders don’t display their bellybuttons, over there is a $10 fine. Yup, a well for not baring her midriff; in particular, her bellybutton. Deserve to you imagine what various other days of the week room like? If they can do this then they deserve to implement also worse points for these ladies to endure.


13 No Undies

The Cincinnati Bengals cheerleaders at some point had to take it matters into their own hands when a no underwear rule was implemented.

The girls well-known as the "Ben-Gal cheerleaders" filed a class-action lawsuit when they to be told that they might not undertake underwear usually at all when at work. The handbook officially stated, “No panties space to be worn under practice clothes or uniform, not even thong panties.” In addition, lock are required to wear bras due to the fact that the handbook particularly says, “No slouching breasts. Assistance as needed. Black color or nude seamless bra mandatory because that games. No lace.”

They room truly trying come dictate every element of what go on with the women’s body. Castle even declared that pantyhose can be worn however not the ones through the “control top.” So, basically, they want those pantyhose come slip down as they dance favor crazy.


12 No control In The Uniform

among the weirdest rule that some of the teams need to follow—including the Ben-Gal cheerleaders—is about driving. Apparently, they space not allowed to stay the uniform while driving. This means that ~ games, they have to immediately take the uniform off.

The possibilities of them wanting to store it on space slim to none, but sometimes world are simply so worn down , they desire to acquire in your car and also go home. They don’t care that they space still in their uniform, but the team managers do. It’s a weird rule and also I have the right to only assume they placed it in place due to the fact that if something happens to the girl while attract the uniform, it could reason a lot of of bad press.

the a bit of a small rule yet it’s nowhere close to as negative as few of the various other rules.


11 Glamour Is Controlled

This might not seem together surprising as other rules but nonetheless, the interesting. The girl are professional dancers yet at the finish of the day, they room apart that the team due to the fact that of your looks. Few of the groups have had actually their demands leaked and they space fascinating to read.

The Buffalo receipt cheerleaders (the Jills) have strict rules for your nails.

They need to rock a French manicure or herbal polish. Because that hair, it needs to be a “full curl and free-flowing,” but if her hair is short, “it need to be worn full and fabulous!” The Ravens cheerleaders must have a “warm skin shade tone.” They are offered tanning vouchers, gym memberships, and also teeth whitening. But, the vouchers are minimal so when they operation out you need to pay the end of your pocket. Also the Ben-Gals are required to “stay far from frosted lipsticks and eyeshadows.”


10 No Sweatpants

even off the field, cheerleaders are required to adhere to a strictly dress code. While many handbooks space not outrightly specific about what the cheerleaders have the right to wear, they room quite certain about what they cannot wear. One of those specificities is sweatpants.

Whether appearing in public or online, they room not allowed to wear sweatpants. This is type of crazy due to the fact that many civilization workout in sweatpants and one would certainly assume it’s simpler to practice in sweatpants. Lock are additionally not enabled to stay what is reputed “nude, semi-nude, or lingerie."

A new Orleans Saints cheerleader by the name of Bailey Davis to be fired after showing up in a black lace bodysuit ~ above Instagram. They additionally accused her of fraternizing v the players which is likewise strictly forbidden. But ultimately, she was fired for appearing in a bodysuit on Instagram.


9 some Cannot Be 3 Pounds Overweight

due to the fact that we all recognize that being a cheerleader is less around the move and an ext about the looks, it must be no surprised that there are weight restrictions. Especially for the Baltimore Ravens cheerleaders.

The girl cannot be an ext than 3 pounds overweight. There is also a particular weight the they should be! The load hasn’t been revealed, but many have speculated that it is 115 pounds.

for the Ben-Gals, if lock come in three pounds overweight, immediate activity is taken. They have to stay after exercise for air conditioning workouts and also if that doesn’t work, the next step is suspension—or worse off—getting fired. Part senior-level cheerleaders have been offered a little bit of leniency by gift benched until they lose the weight. However, occasionally their salary is docked.


8 They need to Buy Their very own Uniform?

One would assume that one of the exclusive right of ending up being a cheerleader is getting the outfit. One would likewise assume that the outfit comes free with the job. Exactly me if I"m wrong yet the NFL is a billion-dollar business, right? So, why room the cheerleaders required to pay for their own uniform?

This is ridiculous because what people don’t understand is gift a cheerleader is a seasonal job.

A most the women have to have another resource of revenue or some room in institution or do the efforts to acquire a leg up in their career. Their pay for being a cheerleader is garbage, and also depending who they cheer for its usually in between $100-175.00 every game. So, having actually to rotate around and spend that little bit of money ~ above a uniform is insane. Store in mind the the uniform is numerous dollars, yet at the very least they gain to keep it, due to the fact that it can be valuable afterwards in life.


7 nothing Eat whereby The football player Eat

after ~ a complain was filed versus the new Orleans Saints through the equal Employment opportunity Commission, a lot of crazy rules pertained to light. One of them was staying clear of the players in publicly at every cost.

The rulebook insists that if a cheerleader goes come a restaurant and also a player go in, lock must acquire up and leave appropriate away. The very same thing go if they view a player in a restaurant they have plans come eat in ~ — they must not go in. This is supposedly placed in location as every fraternization rules. It probably doesn’t occur that often however still, the new Orleans Saints have actually taken every precaution lock can. Again, like many things, this responsibility falls totally on the cheerleaders. They space the persons who have to avoid the players at all cost and also not the other method around.


6 Block all Players On society Media

one more revelation that involved light when a complaint was filed against the brand-new Orleans Saints, was that the cheerleaders are compelled to block football player on all social media pages.

This isn’t just for the Saints, though. Apparently, all cheerleaders top top every team should block all players native every team.

over there are around 2,000 NFL players and the cheerleaders room responsible because that making sure they block every last among them consisting of the ones making use of pseudonyms. So technically, they room responsible for learning all the player"s social media names and also blocking lock all because that"s logical... One thing that i do find funny is even with every these rules, there are still so numerous current and also former cheerleaders that room married come players. So possibly the rules are simply not working.


5 Remember, friend Won"t always Get Paid

many of those extra events that you check out the cheerleaders show up to space unpaid.

The cheerleaders gain paid as soon as they have to display up to games if they aren"t exposed or considered too overweight to participate. When it pertains to extra events, like charity parties and also galas, most aren’t gift paid. It’s apart of their contract to display up and also be current when referred to as basically.

castle are even required to market raffle ticket at games, yet if they aren’t cheering that day, they reportedly don’t obtain paid. Part cheerleading groups don’t receive any kind of of the proceeds from selling calendars and also raffle tickets. Aren"t there labor laws versus this? lock might too be volunteering cheerleaders because it sounds favor they are getting ripped turn off a bit.


4 Remember you A Non-Factor

The cheerleader handbook because that the Raiderettes especially reminds the cheerleaders the they space basically nobodies. That says:

“Remember, as crucial as you room to our organization, football is the surname of the game. Pan would involved see the gamings whether or no we had actually cheerleaders.”

It even goes ~ above to explain just how much that a non-factor castle are. They give the example of various other teams choose the environment-friendly Bay Packers who don’t have a cheerleading team and still offer out arenas. Not just does that sound harsh, it’s likewise an insane method to call someone that no one cares around their presence. It provides me question why they stroked nerves to waste your money payment these women if they don’t include any real value come the game.


3 execute Your relationship Homework

Although numerous (probably all the teams) encourage their cheerleaders to essentially stay far from the players and also do no strike up any type of kind of partnership with them. They also let the women understand that the is eventually their responsibility to uncover out if the player is married.

also if the player lies and for part reason, the cheerleader no smart sufficient to usage Google, it will constantly be her fault once you-know-what access time the fan. The NFL walk not want to have actually to deal with your relationships dramas. Really, everyone should look right into if the human being they’re date is actually single. However, because the person they room pursuing is famous, the a bit much easier to find out. If the cheerleader screws this up, lock risk acquiring fired and also of course the dreaded media scandal that they are constantly warned about.


2 details People Must acquire A friend Request

The Ravens space super hard on your cheerleaders. They want to make certain that none of them are awkward the team in anyway. Among the ways they have actually come up through to make certain of this, is through demanding girlfriend requests.

Yes, every Baltimore Ravens cheerleader the is active on society media (which is essentially every one of them, that isn’t?) has to send a friend request come the director.

the is particularly written in the handbook. They also have come tell castle the email address connected to their social media profiles. Not adhering to this dominion is only harmful to the cheerleader, over there is constantly someone wait in the wings to take your spot. Social media deserve to be a job killer and also the team is only looking out for the best interest that the brand. Nobody of this women can say the they feeling secure in this job.


1 You have to Talk A specific Way

The Jills handbook is insane. They room told exactly how they must talk in stimulate to administer an exciting conversation. I"m not certain for who, yet I assume the fans and also even the players.

The handbook even gives several examples of how the women must respond to people. Because that instance, “Do not be too many opinionated about anything. Perform not complain about anything — ever before hang out v a whiner? the exhausting and boring.”

climate there is this one, “Do not usage slang in conversations. Never use words/phrases such as: "like," "I viewed it," "You’s guys," "dude," "them guys," "pee," and "ain’t."" They additionally have specific topics they have to avoid; religion, politics, talking “about critical night,” and also NEVER talk around your personal life (boyfriend, job, what you’re act later). And, of course, nothing gossip due to the fact that that’s all women perform apparently...

Sources: BBC, Boston, The Cut, Deadspin, Deadspin, Deadspin, Deadspin, Mic, Mic, NY Times, Vox




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