I made this charts, printed them out, and put them inside one of my favorite cookbooks because I can never mental (and might never find easily) these tantamount measurements once I essential them. Ns hope you’ll discover these charts valuable too. This graph is for fruits.

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IngredientApproximate identical Measurements
Apple1 cup, chopped1 small-ish apple
Banana1 3/4 cup, mashed3 or 4 bananas
Banana1 cup, sliced1 huge banana
Berries2 come 3 cups1 pint
Berries3 1/2 cups1 pound
Cantaloupe4 to 4 1/2 cup cubed or 25 balls1 medium
Cherries (Fresh)1 3/4 cup pitted1 lb unpitted
Lemon Juice2 come 3 tablespoons1 medium lemon
Lemon Zest1 1/2 come 3 teaspoons1 medium lemon
Lime Juice1 1/2 come 2 tablespoons1 tool lime
Lime Zest1 to 2 teaspoons1 tool lime

Wild strawberry in our meadow
IngredientApproximate tantamount Measurements
Mango2 cups all set fruit1 medium mango
Orange Juice1 cup3 medium oranges
Orange Zest2 come 3 tablespoons1 tool orange
Papaya2 cup cubed1 medium papaya
Peaches (Fresh)2 cups, peeled and sliced4 medium
Pears (Fresh)2 cups, sliced4 medium
Pineapple (Fresh)3 cups, chunks1 medium
Raspberries1 3/4 cups1 pint
Strawberries1 1/2 cups, mashed1 pint
Strawberries2 1/2 cups totality berries1 pint


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These charts space a tremendous help–thanks so much! when my internet is working, I have the right to look these up, yet I’m often visiting in Cape Breton, with Internet accessible only in ~ the library. I’m print these the end to store in mine favourite cookbook that always travels with me.


Thanks so much. Make the efforts to convert my killer banana bread cooking recipes to pumkin bread! This will help.

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Thank you, say thanks to you, give thanks to you… like you I have the right to never discover the equivalents either. This made mine day easier.


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