Medically the evaluation by Lauren Jarmusz, PT, DPT, OCS — created by Sasha Santhakumar on February 24, 2021

Injury come the biceps muscle and also tendon deserve to lead to bicep pain and also other symptoms. Reasons include overuse the the muscle and trauma, however they can an outcome in different types of injury.

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The biceps muscle stretches on the top arm, between the shoulder and also the elbow. However, pains can happen in any part of the top arm and also may not be the result of muscle injury alone.

This write-up will check out some feasible causes the bicep pain. The will likewise discuss symptom of each cause and feasible treatment.


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Overuse or wear and also tear the the biceps muscle have the right to lead come biceps tendinitis. Medical professionals use this term to describe any type of kind of inflammation that the biceps tendon.

Symptoms

In enhancement to bicep pain, biceps tendinitis might cause:

inflammation the the bicepsweakness as result of pain as soon as lifting items

Causes

Lifting something heavy or engaging in certain varieties of physical activity, such as sport, can lead come bicep pain. However, repetitive activities are the most typical cause.

Sporting tasks can an outcome in bicep pain as result of the repetitious use of the muscle. This is specifically common in sports that require repeated overhead motion, consisting of swimming, baseball, tennis, and also golf.

Treatment

The American Academy the Orthopaedic surgeons recommend the adhering to at-home remedies to relieve symptoms the biceps tendinitis:

Rest: A person should rest and also avoid tasks that have the right to put a stress, overload on the biceps muscle and tendon.Ice: A human can use cold package to the biceps muscle for 20 minutes at a time, numerous times every day. This will help reduce the swelling.
Bicep bruise

Muscle bruises are among the most typical sports injuries.

Symptoms

A person with a bicep bruise may experience the following symptoms in addition to bicep pain:

weaknessbluish, bruised coloringa lump end the injury site

Causes

Muscle bruises take place when something hits the muscle with force without break the skin.

They may happen when a person presses their arm against something during a workout. Lock could likewise be the an outcome of a fall.

Treatment

In many cases, muscle bruises will certainly go away on your own. To speed up the healing process, a person can do the following:

Rest: avoid using the hurt muscle as much as possible.Compression: wrap the top arm in a bandage.Elevate: save the eight lifted above heart level.

If a bump has occurred over the injury site, a doctor may need to drainpipe it to assist the injury heal.

Learn much more about bruises here.


The humerus is the bone in the top arm. A fracture of this bone can an outcome in pain. It may additionally prevent arm movement.

Symptoms

A human with a humerus fracture might experience the adhering to symptoms in the top arm and also surrounding areas:

intense painswellingstiffnessa emotion of weakness in the hand or wrist

Causes

A person can indirectly injure their humerus by fall on an outstretched, “locked” arm, which put too much pressure ~ above the joints and also bones.

A person can likewise injure their humerus by hitting that directly, for example, throughout a fall or in a car accident.

Treatment

Most humerus fractures do not require surgery. However, it may be vital for a medical professional to immobilize the arm in a cast.

A fractured humerus might take end 12 weeks come heal when a person has actually sought treatment.

According to part authorities, the closer the fracture is come the elbow, the an ext likely the is that it will call for surgery.

If the fracture is nearer the center of the arm, there is normally no need for surgery. Treatment in this instance may encompass immobilizing the eight in a cast.


The brachial plexus is a group of nerves in the neck, arm, and also hand that space responsible because that feeling and also movement.

Damage to the musculocutaneous nerve, which runs down the size of the arm, can result in bicep pain and also weakness.

Symptoms

In enhancement to pain, brachial plexus injury can cause the complying with symptoms in the biceps:

weaknessnumbnesssevere lose of movementpain transparent the arm and hands

Causes

Types of trauma the can cause brachial plexus injury include:

motorcycle or car crashessports injurieswounds from a gunshotsurgical wounds

Treatment

Brachial plexus injury walk not typically heal through itself. However, depending upon the severity that the injury, a doctor may recommend:

Surgery: species of surgery may include:nerve repairsnerve graftsnerve, muscle, or tendon transfersPhysical therapy: This treatment can assist restore movement to the shoulder joint.

A 2013 study argues that waiting much more than 6 months for treatment have the right to have an adverse consequences top top the effectiveness of the treatment.

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Therefore, a human should call a physician as soon as possible if lock think they have sustained a brachial plexus injury.